Vegan BBQ: Tasty Grill Recipes You’ll Love
Jennifer Evans2023-10-02T08:34:47-07:00Think grilling is just a meat-eater’s game? Think again! We’re serving up a platter of vegan BBQ recipes that’ll have everyone—yes, even your carnivore friends—coming back for seconds. No need to sacrifice flavor or that grilled texture we all love. So, what’s on today’s menu? We’re talking vegan skewers, plant-based burgers, sausages, veggies, and even ribs. Let’s dig in!
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The Importance of Vegan BBQ Options
You might be wondering, “Why go for vegan BBQ?” Well, besides being downright tasty, plant-based diets are kinder to our planet and often healthier for us too. More and more people are hopping on the vegan train, and it’s not slowing down anytime soon.
Vegan BBQ Skewers
Ingredients:
- Bell peppers, different colors
- Red onions
- Zucchini
- Vegan meat chunks (like tofu or tempeh)
- Pineapple chunks
How to Make Them:
- Chop your veggies and vegan meat into bite-sized pieces.
- Slide them onto skewers, alternating colors and types for a vibrant look.
- Grill them for about 10 minutes, turning occasionally.
- Voila! Serve with your favorite vegan BBQ sauce.
Quick Tip: Marinate your tofu or tempeh for a couple of hours before skewering them. It gives an extra kick of flavor.
Plant-Based BBQ Burgers
Let’s face it, what’s a BBQ without burgers? Don’t worry, these aren’t the bland, frozen vegan patties you might be picturing. These are full of zest and easy to make.
Ingredients:
- Vegan ground meat or black beans
- Burger buns
- Lettuce, tomato, pickles
- Vegan cheese slices
How to Make Them:
- Shape your vegan ground meat or mashed black beans into patties.
- Grill each side for about 4-5 minutes or until you see those classic grill marks.
- Add your vegan cheese slice on top to melt in the last minute of grilling.
- Build your burger with all the fixings and dig in!
Grilled Vegan Sausages
Hot dogs and sausages are often the quickest things to throw on a grill. Guess what? Vegan sausages are just as convenient!
Ingredients:
- Vegan sausages
- Hot dog buns
- Sauerkraut, onions, mustard, ketchup
How to Make Them:
- Place vegan sausages on the grill.
- Cook until they’re heated through and have nice grill lines, usually 7-10 minutes.
- Serve in a hot dog bun with all your favorite toppings.
Side Dish Suggestions: Serve with a side of vegan coleslaw or a simple salad.
Grilled Vegetables with a Twist
Don’t overlook the power of grilled veggies. They become something extraordinary when they hit the grill.
Ingredients:
- Asparagus
- Corn on the cob
- Portobello mushrooms
How to Make Them:
- Brush veggies with olive oil and sprinkle some salt and pepper.
- Grill until tender, about 5-10 minutes.
- Enjoy as a side or even as a main dish.
Marinade Idea: Try mixing some balsamic vinegar with garlic and olive oil. Let the veggies soak in it for a while before grilling.
Vegan BBQ Ribs
Okay, now for the showstopper: Vegan BBQ Ribs. Yep, you read that right.
Ingredients:
- Seitan or tempeh strips
- BBQ sauce
How to Make Them:
- Coat your seitan or tempeh strips in BBQ sauce.
- Grill for about 10 minutes, flipping and basting with more sauce as you go.
- Serve hot and enjoy the amazed faces around you.
Vegan BBQ Sauces and Condiments
Most store-bought BBQ sauces are already vegan, but making your own is pretty simple. Just mix ketchup, a splash of vinegar, some brown sugar, and a sprinkle of smoked paprika.
Bonus: Vegan BBQ Desserts
Ever tried grilled fruit? Place some peach or pineapple slices on the grill for a few minutes. They get caramelized and oh-so-delicious.
Cooking Tips for the Perfect Vegan BBQ
- Preheat your grill well before you start.
- Oil the grill to prevent sticking.
- Have extra BBQ sauce handy for basting.
There you have it—mouthwatering vegan BBQ recipes
